Actress Shagufta Ejaz Undergoes Weight Loss Journey

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Web Desk (April 30, 2018): Pakistani drama actress and beautician Shagufta Ejaz recently had a weight loss transformation and it is all thanks to her daughter Anya Ali Siddiqui.

Anya, who herself has lost quite a few kilograms when it comes to the weight loss game, helped her mother actress Shagufta in losing a few extra pounds.

Shagufta’s daughter Anya runs an Instagram fitness page that claims to be Pakistan’s first online fitness organization.

Transformation week/interactive posts day 3 with momma What is the fastest way to lose weight? There may be lots of ‘fast’ ways to lose weight but they will never be the right ones. I always emphasise on how fitness is not just about how good you look, it’s about how good you feel just as much. All these promising 7 day, 14 day, 20 day diets do NOT help you drop fat. They cause water retention which cause you to drop the pounds on the scale but the moment you come back to a normal lifestyle, you will gain it all back and maybe even more because you are putting your body in a severe caloric deficit and eventually adapting your body to a lesser intake. My clients get to eat bread, rice, an occasional chocolate, weekly to 15 day cheat meals and still lose a good amount of weight and they feel great too. Losing weight isn’t about eating less, it’s about eating the right stuff. Remember, slow and steady wins the race

A post shared by @ stopcopyingmyusername on Mar 25, 2018 at 6:20am PDT

A few recent posts that Anya has posted shows how much weight Shagufta has lost through her journey on fitness. In her bio, Anya writes that she is the ‘brand ambassador and meal plan constructor’ of the former page.

Not just Shagufta but Anya has shared many pictures from her own transformation in to a much healthier body.

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Originally Posted on Abbtak Tv

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